First of all - LOL with this chat.
Had a funny conversation at Roots Juice the other day, it went something like this:
Crossfitter: “Well, I eat paleo, so there’s probably nothing here for me”
Becki: “Actually, we’ve got you covered. Paleo muffins, scones, and granola! “
Hal (from back office): “Becki…WHERE are we sourcing dinosaur meat and HOW much is it costing us?!”
The paleo diet doesn’t actually involve dinosaur meat, it’s just a way of eating a little bit cleaner. Paleo diets are based on a simple premise—if the cavemen didn’t eat it, you shouldn’t either. So long to refined sugar, dairy, legumes, and grains (this is pre-agricultural revolution); hello to meat, fish, poultry, fruits, and veggies.