January 2011
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Enter to win a 6 month gym membership!
Laughing Cow wants to help you Reshape Your Health this year! Go to their facebook page to enter to win:
6-month gym membership
6-month supply of Mini Babybel® and The Laughing Cow® products
Gift basket of cool fitness gear
Individual video chat or phone sessions with each of The Laughing Cow® community leaders in the areas of fitness, food, nutrition and lifestyle,
Spa gift package...
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Wouldn't it be nice to NOT spend a fortune on...
The first thing that comes to mind when people think about travel is unfortunately not the amazing experience they’re going to have, but instead how much it’s going to cost.
So in an effort to help alleviate some of that stress, one thing you can do is plan ahead and browse your options.
The first thing you should decide is what kind of vacation you want to take: city, beach, snow,...
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To Rush or Not To Rush?
This was the question a reader emailed me last week. She is concerned that since she’s not a girly girl, would she enjoy the experience.
Here’s what I wrote to her:
You sound exactly like me in terms of guy and girl friends. I’m definitely more comfortable around guys and hate needless drama.
I went to school far away too, which is why I wanted to be in a sorority (and...
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Mind the Gap
Mary Note: Wow, I can’t say I’ve ever disagreed with Andrew more about men’s clothes at the Gap. In fact, I have been jealous to see so many great classic pieces on the men’s side while all of the women’s clothes look frumpy. However, after seeing these ads he pulled I can understand his perspective. The tricky part is that these looks are TRENDY for the average...
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Que rico
I scored big for lunch today!
For lunch, I was planning on going to Diet Gourmet (think Subway but they actually use fresh veggies and real chicken), but I decided to try out the little wine and tapas bar next door.
For tapas the menu was light, fresh, and cheap. Above is my grilled portabella “sandwich” with roasted rosemary potatoes for $7! (Remember I’m cutting out flour...
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Don't Think, Just Do It!
Last week I completed 100 crunches everyday, did you?? Wouldn’t you know my tummy is a little tighter and absolutely stronger!
This week’s quickie is one you can do at your office…anywhere really. And as our trainer Jeff says, exercise is a great way to rev up your engine when you’re feeling sluggish in the afternoon.
100 tricep dips
EVERYDAY.
No questions or excuses.
...
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This should get you going Wednesday morning!
Umm…wow. That is more man than I’ve ever had to handle. Or, I should say, had the pleasure of handling :)
The hot bod belongs to MTM trainer Jeff Halevy!
Catch him on the CBS morning show at 8:30am EST (or set your DVR). He’s talking about the importance of incorporating weightlifting for women.
LIFTING WEIGHTS WILL NOT MAKE YOU BIGGER.
It will burn fat and increase your...
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Beat The Afternoon Energy Slump
Mary Note: When I feel tired around 3pm, I always grab a coffee, but find that it really doesn’t pick me up like I want it to. Something else I do, which is much more effective, is take the stairs to get my heart pumping a little faster. That tactic makes Jeff’s list!
— By Jeff Halevy, the MTM Trainer
People tell me all time they get really tired midday. Their first...
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What do you believe in?
The question isn’t as simple as it seems.
Have you stopped to think about it lately…
What do you believe to true without a doubt?
Where do you find your strength?
What do you wish you believed in?
I sat with that today for a while. I let my mind and my heart wander…..the exploration was anything but easy…I challenged myself. And I found that my beliefs are few, my faith...
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Eight Pages of Sale!
Sheila - my one of my fave boutiques in LA - is having a huge sale! It’s run by Aussies (“sheila” means woman down under)so you know they have cute stuff. Take a TGIF moment and check it out.
Original Article
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Delicious Dish: Cheesy Roasted Cauliflower that's...
Obviously Nutritionista and I are both excited about cheese these days. The fact that she says cheese is healthy makes this recipe even more amazing.
I found this article in the NY Times in which the chef explains how her recipes evolve over time and for the seasons. I change up my food depending on the weather, but usually I’m a by-the-book cook unless someone suggests changes.
When I...
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Don't Get Cheesed about Cheese
MR Note: This is the best news I’ve heard all week!! I’m obsessed with the Under $3 bin at Whole Foods and any soft white cheese that melts in my mouth at room temperature. Umm…did that come out wrong?
— By Nutritionista
Sorry for the cheesy title. And sorry again for the bad pun!
Recently, I got a reader question about this New York Times article. The gist of the...
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Sounds like someone wanted ANOTHER Bentley!
“MTV executives are concerned that some scenes from the provocative new program “Skins” may violate federal child pornography statutes.” — NY Times article
Hollywood douche bags never cease to amaze me. You know they were licking their chops and dreaming of dollar signs when they saw the dailies for the show! I doubt someone had a morality scare….more like an...
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What Happens When. My friend John's amazing... →
Mascarah Advice: NYers: Run (don’t walk) to make a reservation here. Click above to make one online.
When Sarah says jump, I do it at least a month in advance!
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Finding Heaven
I realize this is a controversial title and topic. Couple that with my rule about not discussing religion or politics in public, and all signs point to NOT posting about heaven.
But Chris’ sermon really hit home for me on Sunday (unbelievable how he actually does that every week), so I thought you might want to hear a different entry way to heaven. As with most topics, Chris explored...
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Rocker Style 101
MR Note: Dressing for a concert is always a challenge for me, but I always follow Lindsey’s philosophy below. I rock a wife beater and jeans with a smoky eye and awesome accessories. We do differ on shoes though. I have to wear heels to get my groove on.
— Lindsey Rae, Indie Rocker
I recently received a reader email that asked what type of ensemble is appropriate to wear to the...
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Golden Globe Style Success??
So here are some of the fan favorite stars of the night, but is their style as successful?? Claire Danes was the hands down winner in my book - although this picture makes the dress look pink instead of salmon. In general, the red carpet pics never do the gowns or women justice. On the other hand, the men always look so much better. Typical.
Thoughts? Who did you love?
(Apologies the pics...
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Natural anti-aging tricks
I’ve never watched “The Doctors” show before, but I found it really informative!
Try out some of their natural remedies for signs of aging.
Crows’ Feet - Rub papaya skin (rich in antioxidants) in the area as often as possible
Under-eye circles - Apply almond oil with vitamin E moisturizes area overnight
Wrinkles & Volume Loss - Get the “Vampire Facelift”...
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Get down with denim
Photos via GAS Jeans Spring/Summer 2011 Runway
MR NOTE: I love double denim on men! It’s actually not a hard look to adopt and Andrew gives you great tips on how to do it. The trend has been around for a year now on the coasts, so people won’t think you’re crazy. Go for it!
— Andrew Woj, The Straight Guy Stylist
Recently, when visiting Denver, I joked how...
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You know this look
FEED ME!!!
(My cat Bella Bean that I couldn’t take away from Mom’s house because she loves the backyard so much.)
Original Article
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mynameisclaudia asked: In keeping with my resolution of going to the gym more often, it also means showering twice a day (in the morning and then after the gym at night). I am worried washing my hair too often will dry it out, but I can't stand the idea of not washing it after a work out. Any suggestions?
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Don't Think, Just Do Weekly Workout
I’ll be the first to admit I DID NOT do 20 pushups every day last week. Ugh.
How that’s possible I’m not sure because it only takes a minute. But I absolutely got busy and missed a couple days.
This week, no excuses. 100 crunches, your choice of style, EVERYDAY.
Original Article
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The new sleek and chic Vegas - City Center Part 2...
On either side of the Aria Hotel and Casino, which serves as the heart of the new City Center on The Las Vegas Strip are two extreme opposite venues - the super luxe and small Mandarin Oriental hotel and the wanna-be glitzy and glam Cosmopolitan.
(Technically The Cosmopolitan is not part of City Center, but since everyone thinks it is, and it’s connected via sky bridge, I’ve ...
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30 of the Healthiest Foods
According to Real Simple Magazine, the following are 30 super-foods to incorporate into your diet.
almonds
avocados
barley
black beans
blueberries
broccoli
bulgur
chard
chicken breasts
edamame
eggs
extra virgin olive oil
kale
kidney beans
kiwi
lentils
mushrooms
oatmeal
oranges
peanut and almond butters
pumpkin (good news, tumblr!)
quinoa
sardines
skim milk
spinach
sweet...
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You can and should detox in Vegas
I usually get a colonic during a cleanse, but it can also be helpful after a big intox like the holidays or Vegas. Coincidentally, I have just been through both!
Colleen, my therapist from Los Angeles, has her main Healing Waters clinic a short 10 minute cab ride off the strip. Lucky me!!
She uses the Libbe machine (see it behind her above), which is the most gentle of the hydrotherapy...
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Delicious Dish: Vanilla Balsamic Chicken
This recipe sounds unusual which is exactly why I chose it from Cooking Light. I am get bored of the same old flavors, ya know! But it only requires one pot and one pan, which you know is crucial for me :)
Once you make the reduction (which is super easy), you’ll question whether or not it will be too intense, but I assure you, it’s damn good. Serve with something salty.
Minor...
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No gamble here! -- Vic & Anthony's (Las Vegas and...
No Gamble Here! — Vic and Anthony’s (Las Vegas and Houston)
In my southern opinion, the true testament of a steakhouse is how you feel when you leave. Assuming you don’t eat every morsel on the table, you shouldn’t feel like you need a wheelbarrow to get to your car. Good meat, potatoes, and veggies don’t need to be laden with butter and cheese. Head chef Carlos Rodriguez of Vic &...
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mynameisclaudia asked: In keeping with my resolution of going to the gym more often, it also means showering twice a day (in the morning and then after the gym at night). I am worried washing my hair too often will dry it out, but I can't stand the idea of not washing it after a work out. Any suggestions?
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Would ya? Could ya? Wear these trends.
Trends are not for everyone, but that doesn’t mean you’re not a fashionista.
Browsing online, here are a few I’ve spotted recently. Which ones would you dare to wear?
FUR VESTS
[caption id=”attachment_1986879087” align=”aligncenter” width=”435” caption=”From People.com”][/caption]
This trend has been popular for a while now. I...
nakedpanda asked: After seeing your early morning spin pic, I'm curious: are you growing your hair out? I like!
ivyastra asked: I'm not particularly a gym girl, but I just noticed the gym I am using offers spin. I know you are a spin goddess. Do you have any suggestion for the beginning spinnner or what I should expect from my first class?
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Back by popular demand -- weekly "Don't Think,...
So many of you wrote me about your success with the 100 squats a day challenge, so this week I present you with a new one.
20 push-ups everyday.
Don’t think, just do it.
Do as many as you can on your toes, then drop to your knees.
Keep your abs engaged and your butt down so your torso is straight in line with your legs. Your hands are a little wider than your shoulders. If you move them...
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My Strip Cred
My Vegas Strip Cred
I think it would be helpful for you to know my background with Vegas as I offer these reviews and seemingly snap judgements.
Thankfully I would never call myself a Vegas expert, but I have quite a history with The Strip because I went to school in Los Angeles, which is only a 4 hour drive away. And then actually went back when I was old enough to legally participate in...
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The new Vegas is sleek and chic -- City Center...
While in Las Vegas for CES, I’m touring the new City Center to write an article for The Chronicle.
With the Aria as the heart and soul of the 18 million square foot compound run by MGM, the aesthetic is nothing like you’ve seen in Vegas before. Natural light streams in from all angles, the decor is modern and sophisticated, and only 2% of the property is casino. You’ll...
